Up until my mid-thirties, I was busy doing what I thought I should be doing. Going to college, securing a good job at a large corporation, getting married, having a family, buying a bigger house in a nice neighborhood.

On paper my life looked great – but deep down I had become disillusioned. Buried in a mundane existence on going to work, answering emails, checking my phone, eating unhealthy food and not exercising. I had no idea what I wanted out of life, no goals, no passion and no direction. I was just plodding along - doing what everyone else was doing.